Bromley Self Care Week 2022 - Free Activities for Bromley Residents!

Enjoy free activities, information, chat and tips for self care.

Join us to celebrate Bromley Self Care Week Monday 14th November - Friday 18th November 2022.


What is Self Care Week?

Self Care Week is an annual UK-wide week that supports people to practise self care across communities, families and generations.

After successful Self Care Weeks in Bromley for the last 2 years, we're coordinating it again and everyone is invited!

Download the Week Programme (pdf)


Free Activities

Check our What's On page for full list, updated daily! Here's a taster:


Hear from the experts


Self Care Information

Check our self care hub for lots of info, tips and resources on how to eat wellkeep active, look after your mental wellbeing. This year we have a page on cancer - local NHS services and support from local organisations and groups in the borough. Don't miss the wonderful Pineapple Club video - thanks to Macmillan Cancer Support.

And check our cost of living page for resources and where to get advice and help.

Download the Week Programme (pdf)

We look forward to seeing you.  And many thanks to everyone taking part and running events this year!