SELF CARE WEEK

Try a Ramblers Wellbeing walk this week for Self Care Week!

A wellbeing walk is a regular, weekly walk led by a trained, volunteer leader. You can take things at your own pace, starting slowly and building up  gently.

It’s wonderfully social too – you can spend quality time with family and friends – and who knows, even make some new ones.

Distances range from 1.5 - 2.5 miles.

They ask ask that people sign up online first via this link https://www.ramblers.org.uk/wellbeing-walks-sign-up and then they can just turn up to the walk they would like to attend.

Walk Leaders have Hi-Viz vests on to check in with on arrival and they can give any further information on the walk and all walks end up in a café after for Coffee and a chat.

Times and places

Wednesday 19th November 2pm: Darrick & Newstead Woods & Tugmutton Common

Thursday 20th November 10am: Kelsey Park & Harvington Woods

Friday 21st November 2pm: Jubilee Park Petts Wood

Saturday 22rd November 10:30am: Bromley Church Gardens.

Read full details about the walks in Wellbeing walks in Bromley flier including meeting places at the parks, what to wear and bring, accessibility, toilets, cafe facilties etc.