foot in a walking boot

Health and Wellbeing workshop - week 3 - Physical Activity

Monday 21 November 2022
11:00 to 12:30

Join us for the third in a series of 8 weekly workshops for people living with a long term health condition

Learn why physical activity is, “The Wonder Drug”

Identify simple, effective ways to build physical activity into your life.

Get practical advice and tips on preventing falls and keeping mobile.

Who can come?

The workshops are open to residents in Bromley borough who are living with a long term health condition. Find more information about who we support.

To join in the workshop, you do need to be registered with Bromley Well. Get in touch to find out more and register by emailing or calling one of our Lifestyle Support Workers:

Kristina – 07985 444210 or

Queen - 07933202313 or 

 We look forward to meeting you! 

Contact Queen Irena-Sambou
Orpington Village Hall - 311 High Street
(view map)
Cost FREE - but please register your interest!