Bromley Self Care Week: Health and Wellbeing workshop for people with long term health conditions: Physical Activity

Tuesday 25 January 2022
11:00 to 12:30

Join us for the third in a series of 8 weekly workshops for people living with a long term health condition.

Keeping Active

Learn why physical activity is, “The Wonder Drug”

Identify simple, effective ways to build physical activity into your life.

Get practical advice and tips on preventing falls and keeping mobile.

Who can come?

The workshops are open to residents in Bromley borough who are living with a long term health condition. Find more information about who we support.

To join in the workshop, you do need to be registered with Bromley Well. Get in touch to find out more and register by emailing or calling  our Lifestyle Coordinator:


Phone: 07985 431484


Workshops will be held online and we can help you get set up with that.

We look forward to e-meeting you! 

Contact Dean Baldwin
07985 431 484
Cost Free but please let Dean know you are planning to attend.