Health and Wellbeing workshop for people with long term health conditions: Physical Activity

Tuesday 10 November 2020
11:00 to 12:30

Join us for the third in a series of 8 weekly workshops for people living with a long term health condition

Keeping Active

Learn why physical activity is, “The Wonder Drug”

Identify simple, effective ways to build physical activity into your life.

Get practical advice and tips on preventing falls and keeping mobile.

Who can come?

The workshops are open to residents in Bromley borough who are living with a long term health condition. Find more information about who we support.

To join in the workshop, you do need to be registered with Bromley Well. Get in touch to find out more and register by emailing or calling one of our Lifestyle Support Workers:

Kristina – 07985 444210

Silvia – 07985 433045 or


Workshops will be held on Zoom and we can help you get set up with that.

We look forward to e-meeting you! 

Contact Silvia Richardson
07985 433045
Cost FREE but don't forget you need to be registered as a Bromley Well service user.