Look after your mental wellbeing during COVID-19

Bromley Well is here to help you maintain your mental wellbeing during the coronavirus pandemic.

• Follow us on Facebook where we'll be posting advice and information to help you maintain your wellbeing

• Join our Facebook peer support group where we'll be having regular wellbeing Q&A sessions

• Coping with life during lockdown event on June 4th 1pm-3pm 2020 Sign up to the waiting list

• Download this free, special edition mental wellbeing information pack prepared for Bromley borough residents

• Webchat service if you're struggling to use telephone help services or if you just want someone to listen! Text the word “HELPATHOME” to 07718 403574 if you'd like to get this help

•   10 minute Wellbeing tutorial videos.

2) "Combatting Isolation during Lockdown."  Here's the support pack (pdf)

1)  “Coping with Adjustments in Lockdown."  Here's the support pack (pdf)

Get in touch!

Call us on 0300 330 9039 or spa@bromleywell.org.uk or wellbeing@bromleywell.org.uk to register and find out more about any of the above.

Resources

   Coping with Life during Lockown: 2) Combatting Isolation

   Coping with Life during Lockdown: 2) Combatting Isolation Tutorial Support pack .pdf

   Coping with Life during Lockdown: 1) Adjustments in Lockdown

  Coping with Adjustments in Lockdown: 1)Tutorial Support pack .pdf

  COVID-19 Mental Wellbeing Information Pack May 2020 (.pdf)