Download your free pack for top tips on caring for your mental wellbeing over Christmas

Produced by the team at our partner charity, Bromley, Lewsham and Greenwich Mind, this free resource is jam packed with ideas, resources and tips for caring for your own and your loved ones mental wellbeing over the festive season.

Please help yourself to the free pack and we wish you a happy, peaceful and safe Christmas and New year!

  • 12 days of festive themed wellbeing tips and activities
  • Knowing what to do in a crisis
  • Wellbeing helplines

Download here