The holiday season is often a positive time for celebration and connection with the people we care about. However, for those of us struggling with our mental health, this season can be a difficult time of year.

Developed by our partner charity, Bromley Lewisham and Greenwich Mind, this free resource is jam packed with ideas, resources and tips for caring for your own and your loved ones mental wellbeing over the festive season.

Download your copy of Keeping Well in Winter here

keeping well in winter front cover 2023 - 2024 With thanks to colleagues in Bromley, Lewisham and Greenwich Mind.