Quick Yoga Demos with Victoria
During lockdown Bromley Young Carers have been doing weekly yoga sessions on Zoom thanks to tutor Victoria!
A great way to... chill out... relax... breathe and switch off for an hour.
Thanks Victoria for sharing these brilliant Yoga tasters.
If you are or know a young person aged 4-19 who is caring for a family member, please contact Bromley Well Young Carers Service to see how we can support you. Contact firstname.lastname@example.org. Check our Young Carers service information here.
Open up your heart - Valentines Special
2 Yoga Breathing Exercises