Teni, a young adult carer registered with Bromley Well, secured a paid internship in the Communications Team at national charity, Carers Trust, this summer.

She has written a fabulous blog, "Seven tips to help young carers improve their mental health" where she shares her top tips on how unpaid family carers can make time for their own mental wellbeing.

Great work Teni!

Thank you to the team at Carers Trust for supporting Young Carers!

Read Teni's top tips here