From ballet to school days...

Listen to these brilliant self care tips from Bromley Young Carers!

Bromley Well's Young Carers met last week to share their thoughts on self care and what they do to look after themselves.

Here's a recording of their chat - some real insight and great tips for everyone!

If you are or know a young person aged 4 - 19 years who helps care for a family member, check out how Bromley Well Young Carers Service can support you.

Thanks Lorna, Jo and Bromley Young Carers for sharing!