Join us to relax and unwind, followed by a drop-in advice session and refreshments

Come and enjoy a relaxing session. Afterwards, stay for our drop-in from 12 noon to 1pm. Light refreshments are included. However, we will no longer be providing sandwiches.

When: Monday 23rd November, 11am to 1pm

Where: Bromley United Reformed Church, 20 Widmore Road, Bromley, BR1 1RY

Booking is essential: Places are limited to 12 and will be allocated on a first come, first serve basis. Please tell us about any dietary requirements or allergies when you book.

You're welcome to bring a yoga or Pilates mat if you'd like to lie on the floor; a blanket may help you stay comfortable.

Important information: 

• Session includes guided meditation with crystal sound bowls.
• If you have epilepsy or a heart condition, please speak to your GP or Consultant before attending.

Please contact Caroline Hackett to book your place: caroline.hackett@bromleywell.org.uk or call 07938 740361.

Download a copy of the flyer here.