Come and enjoy a relaxing session. Afterwards, stay for our drop-in from  12 noon to 1 pm. Light refreshments are included. However, we will no longer be providing sandwiches.

Booking is essential:

Places are limited to 12 and will be allocated on a first come, first served basis. Please tell us about any dietary requirements or
allergies when you book. You’re welcome to bring a yoga or Pilates mat if you’d like to lie on the floor; a blanket may help you stay comfortable.

Important information:

Session includes guided meditation with crystal sound bowls.
If you have epilepsy or a heart condition, please speak to your GP or consultant before attending.

For more info please follow the link HERE.