Self Care Week

Discover the positive power of singing for your mind, body and soul in a joyful welcoming space.

Each session includes physical, mental and vocal warm ups followed by some uplifting community singing!

The session ends with time to chat with others over a warm drink and biscuit.

This is an informal session where everyone is welcome, whether you love to sing, sing regularly or haven't sung for years!

It is led by Bev, Creative Therapist and director of Bromley Voices & Westerham Singers.

Book

This is a free session but please register in advance by contacting Bev - email bevmcgarey@gmail.com or call 07577470159. 

Where and when

Aperfield WI Hall, Lebanon Gardens, Biggin Hill.

Apart from Self Care Week, these sessions are running every Thursday from November 5th until December 17th 2026.