mindfulness

Mental Health Carers Sound Bath

Monday 16 November 2026
10:00 to 11:30

Self-Care Week 2026 - A Little Time for You

As part of Self-Care Week 2026, we’re inviting to take some time for yourself and join Joanna for a relaxing sound bath. It’s an opportunity to step away from the demands of caring, slow down and enjoy some peaceful time to simply relax and unwind.

Please note that spaces are limited and RSVP to register your interest - mhcarers@bromleywell.org.uk. 

Please await confirmation of your place.

Contact Lucy Blake
mhcarers@bromleywell.org.uk
07709520029
Cost Free but please register in advance