Come and enjoy a relaxing session. Afterwards, stay for our drop-in from 12 noon to 1 pm. Light refreshments are included. However, we will no longer be providing sandwiches.

Booking is essential: Places are limited to 12 and will be allocated on a first come, first served basis. Please tell us about any dietary requirements or allergies when you book.

You’re welcome to bring a yoga or Pilates mat if you’d like to lie on the floor; a blanket may help you stay comfortable.

Please arrive promptly or you may not be permitted entry.