Come and enjoy a relaxing session. Afterwards, stay for our drop-in from 12 noon to 1 pm — Light refreshments are included. However, we will no longer be providing sandwiches.

Booking is essential. Please tell us about any dietary requirements or allergies when you book. 

You’re welcome to bring a yoga or Pilates mat if you’d like to lie on the floor; a blanket may help you stay comfortable.

Important information
Includes guided meditation with crystal sound bowls.

If you have epilepsy or a heart condition, please speak to your     GP or consultant before attending.