We are pleased to be joined by Trainee Clinical Psychologist from Oxleas who will be talking about emotional regulation. The aim of the session is to help carers understand the emotion regulation difficulties their loved one may experience and build confidence in how to offer support.

During the workshop we will look at:

• Making Sense of Emotions

• Supportive Ways of Responding

• Understanding and Navigating Crisis

• Looking After Yourself

The group is a non-judgemental environment designed to encourage open discussion, shared experiences, and mutual support.

We look forward to welcoming you.

Please note that spaces are limited and RSVP to register your interest - mhcarers@bromleywell.org.uk. 

Please await confirmation of your place.