Health & Wellbeing Workshop - Week - 4 – Sleeping Well (Online)

Join Bromley Well's Long Term Health Conditions Team to:

• Learn about how sleep benefits our bodies and our minds and get tips on getting a good night’s sleep.
• Explore practical tips, including mindfulness, to sleep better.

If you wish to join us, please contact Emma on 07985444210, Issy on 07399202313 or email enquiry@bromleywell.org.uk

Location: Microsoft Teams

Date & Time: Tuesday 5th May, 11:00pm-12:30pm

Refreshments available. We look forward to seeing you!