Monthly Mindful Creative Sessions for Adult Carers

Following the success of the creative sessions at our peer support groups and the wonderful feedback from carers who shared how calming, enjoyable, and restorative these moments were, we have introduced a monthly group dedicated entirely to creativity and connection.

Many carers tell us they rarely get time for themselves, let alone the chance to enjoy something creative. This new group offers exactly that: a peaceful space where you can unwind, switch off from daily pressures, and take a moment just for you.

Each session will include simple, enjoyable creative projects for anyone who wants to get involved. No experience or skills needed. Whether you’re painting, crafting, colouring, or simply relaxing with a warm cuppa, you’re welcome to take part in whatever way feels right for you.

Even if you don’t feel like being creative, you’re still very welcome to come along, sit with the group, and enjoy the atmosphere.

Booking:

No booking required, but you do need to be registered with the Bromley Well Adult Carers Team. For further information, contact carers@bromleywell.org.uk