Refill Your Cup: A Mindful Reset (online event)
Tuesday 18 November 2025
11:30 to 13:00
Self Care Week
Join Zeenat Noorani, The Clarity Coach/ Co-founder & Director of Let’s Talk Better CIC and take a break from the chaos and busyness of life!
Join this online session to relax, recharge, and refill your cup with positive vibes and mindfulness.
You’ll be guided through mindful reflection, powerful self-awareness exercises, and grounding practices you can use anytime, anywhere.
This session is ideal for:
- Professionals, teachers, caregivers, and community members juggling multiple responsibilities.
- Anyone who often says “I don’t have time for myself.”
- Those who feel tired, stuck, or emotionally drained, who want to regain focus and calm.
- Anyone craving a meaningful pause to breathe, reflect, and reset.
This event is FREE to attend but donations to support the work done in the community by Let's Talk Better CIC are really appreciated.
Booking
Book your place on Zeena's Eventbrite.
| Contact |
Zeenat Noorani |
|---|---|
| Location |
Online |
| Cost | FREE to attend but please consider donating to support them |