FOR SELF CARE WEEK!

Organsed by the local branch of Parkinson's UK, these classes consist of Parkinson’s specific exercises, general strengthening and balance exercises as well as games and competitions.

The exercises are designed to increase mobility and function, reducing the effect symptoms have on daily tasks.

A pre assessment is required before you can join these classes.

Please bring water and suitable clothing for exercise.

The class is only for members of the Bromley Branch with Parkinson’s, and parking is free in the church car park. Sessions are £10 and payable on a term basis.

Please book via Bromley Branch before attending for the first time for an initial consultation:  bromleyparkinsonsbranch@gmail.com

Monday 17th November 4pm-5pm

Venue:  St George’s Church, Bickley Park Road, BR1 2BE