It's Self Care Week...

We are pleased to welcome back Eltham Pharmacy, who will be on hand to take your blood pressure, check your ears, and provide an overview of the health support available through your pharmacy.

Our Long Term Health Conditions support team will also join us to share information about their service and the practical support they offer – a friendly team committed to helping you manage your health.

Finally, Yvonne Conway will guide us through some relaxation and breathing techniques to support your wellbeing.

Join us for an afternoon of health insights, practical support, and wellbeing tips in a welcoming, peer-supported environment.

Booking:

No booking required, but you do need to be registered with the Bromley Well Adult Carers Team. For further information, contact carers@bromleywell.org.uk