Lady lies on pillow on her side with her eyes closed

Health & Wellbeing workshop - Week 4 - Sleep & Mindfulness (Bromley)

Tuesday 30 July 2024
11:00 to 12:30

Join Bromley Well's Long Term Health Conditions Team to:

  • Learn about how sleep benefits our bodies and our minds and get tips on getting a good night’s sleep
  • Learn how mindfulness can help us manage stress.
  • Experience a mindfulness exercise

If you wish to join us, please contact Dean on 07985 431484 or email 

Location: Ground Floor, Community House, South Street, BR1 1RH 

Date/Time: Tuesday 30th July/11am-12:30pm

Refreshments available. We look forward to seeing you!

Contact Dean Baldwin
Community House Bromley, South Street
(view map)
Cost Free - please call to register in advance