Mindfulness Workshop for Beginners
Saturday 18 November 2023
13:00 to 14:00
Self Care Week
Mindfulness, for the beginner and those with experience of mindfulness, an opportunity to look at aspects of observing and participating non judgmentally.
Bring your beginners mind to experience a broad range of exercises pointing to mastery of the mind!
At: Amrita Hall, 211 Fair Acres, Bromley, BR2 9YG (use BR2 9UN if driving)
On: Saturday 18th November 1pm-2pm
Suitable for: 16+ and able to sit on a chair for 1 hour.
Free, no booking required, just come along!
Amrita Hall, 211 Fair Acres,
|Cost||Free! - Just come along|