fruit and vegetables

Self Care Week: Nutrition Principles for Healthy Ageing - at Kyn Bickley

Tuesday 21 November 2023
17:30 to 18:30

Self Care Week

The food we eat can have a significant effect on how we feel, physically and mentally.   

To learn more on the impact of the dietary choices you make, Kyn Bickley invite you to join us for a 60-minute KYN-WELLNESS seminar.

We will explore the best nutrition tips and tricks for healthy ageing, led by the esteemed BANT-registered nutritionist, Eva Humphries. Eva will provide valuable insights, empowering you to make informed decisions about your diet, leading to enhanced energy, mental clarity, and overall health. 

The seminar will be held in the First Floor Lounge, followed by drinks in The Great Room and some healthy tasters created by our Executive Chef, Tristan Welch!

We have limited spaces available, so please book early to avoid disappointment!

Suitable for: general public!

Cost: free

At: KYN BICKLEY, Bickley Park Road, BR1 2AZ

Booking: To secure your place, please register in advance by contacting us:   020 4530 9700 or via

red heart with self care week 2023 in text

020 4530 9700
Bickley Park Road,
(view map)
Cost FREE - please register in advance