self care wekk older lady holding weights

Over 65s Exercise Class (Burnt Ash Lane, Bromley)

Wednesday 15 November 2023
14:00 to 15:00

Over 65? Join us for an hour of movement and fun

Run by a qualified instructor, this free class provides a low impact workout for people 65 +, beginners and those returning to exercise.

  • Mobility,
  • Movement,
  • Flexibility,
  • Muscular strength,  
  • Fun and a good opportunity to meet others.


2 Groups run, each meeting once a fortnight on Wednesday 2pm-3pm.

Where ?

St Andrews Church Hall, Burnt Ash Lane, Bromley, BR1 5AF

How to join

Please contact Yvonne for more information and a chat about what to expect before you come for the first time. Tel: 07498 250350

(Image by shurkin_son on Freepik)

red heart with self care week 2023 in text

Contact Yvonne
07498 250350
St Andrews Church Hall, Burnt Ash Lane,
(view map)
Cost FREE but please contact Yvonne before your first visit