Join us, Chetan and Sue, to celebrate Self Care Week and create a healthy living plan! 

Our November workshop for people with physical difficulties will be about having a personised healthy living plan for each of you that attend.

This will include areas of your life you wish to make changes to including eating more healthy or making a exercise routine that works for you.

Where Bromley Mencap, Station Rd, Bromley, BR1 3LP.

When Monday 14th November

Time 12:30 Arrive/1:00pm Workshop/2:30 - 3:00pm Catch Up & Drop In

Spaces are limited, so to book your place please contact Sony Brown on 020 8466 0790 or email Sony at sony.brown@bromleywell.org.uk.

This is a free event but please do not attend if you have symptoms of COVID-19.