We live in an ever-changing world but try to insulate ourselves from change and from the effects of change. In this training class we will learn why we desire and expect stability and how to train ourselves to thrive in a world of accelerating changes. This isn’t a lifestyle or a theoretical lecture it is an explanation of the common phenomenon of resistance to change and the practical steps we can take to benefit from it.

How do I book?

If you are already registered with Bromley Well, please contact us on: 0208 315 1925 or carers@bromleywell.org.uk to book your place.

If you are a carer and are not registered with Bromley Well but wish to attend this event, please contact the Single Point of Access on 0808 278 7898 or spa@bromleywell.org.uk to register before requesting to attend.