Mental Health Awareness Week 10th - 16th May

The theme for Mental Health Awareness Week this year is Nature.

Nature is so central to our psychological and emotional health, that it’s almost impossible to realise good mental health for all without a greater connection to the natural world - however that connection is made.

Watch Gracie from our Mental Health Team give an overview of the benefits of nature in relation to our mental health. Get tips on how we can all embed nature into our lives. 

Download a free Information Pack: Thriving with Nature: A Guide for Everyone