Building Resilience in your Caring Role: Workshop for Carers via Zoom

Wednesday 10 March 2021
14:00 to 16:00

Who is delivering the Workshop?

Our valued partners Working for Carers are delivering a series of workshops to support you to cope with your caring role.

Working for Carers supports unpaid carers and former carers in London, who are aged 25 or over, to move closer to employment. Carers can access free support, which is tailored to meet individual needs.

What is the Workshop about?

In the first half of this session, participants learn about where confidence comes from and practice some simple practical steps to boost confidence and raise self-esteem. After a short break, we explore the power of celebrating ‘small wins’ for building motivation and the importance of being your own cheerleader.

Who is the workshop for?

The workshop is for unpaid carers living in or looking after someone in Bromley borough. You must be registered as a carer with Adult Carers to attend.

Contact Adult Carers Team
carers@bromleywell.org.uk
020 8315 1925
Cost Free! - Please remember to register with Bromley Well Adult Carers first!