Caring Well During Winter 2020 - workshop for Unpaid Carers
Tuesday 17 November 2020
10:00 to 12:30
A new programme to support unpaid carers in Bromley this winter
This online workshop will cover how the Covid-19 crisis is affecting the way carers look after others and will explore day-to-day strategies to help you cope with the pressures of caring during winter 2020.
The workshop will include information on ways to support self-care, with a range of practical activities to enhance caregiver wellbeing.
The workshop is run by a trained mental health professional, and all delegates will receive free access to the mental health app “Silvercloud”, plus a free digital (or print) workbook on Caring during COVID-19 produced by Bromley, Lewisham and Greenwich Mind.
The workshop is being repeated 8 times on various days/times until December 2nd. Please only book one session.
Email email@example.com referencing ‘Carers 2020’ and the date on which you would like to attend OR text ‘Carers 2020’ to 07718 403 574.
Note for professionals – please use the above to refer a client for this workshop.
Mental Wellbeing Team
07718 403 574
|Cost||Free but don't forget - you need to be registered with Bromley Well|