Caring Well During Winter 2020 - workshop for Unpaid Carers

Tuesday 17 November 2020
10:00 to 12:30

A new programme to support unpaid carers in Bromley this winter

carers online image

This online workshop will cover how the Covid-19 crisis is affecting the way carers look after others and will explore day-to-day strategies to help you cope with the pressures of caring during winter 2020.

The workshop will include information on ways to support self-care, with a range of practical activities to enhance caregiver wellbeing.

The workshop is run by a trained mental health professional, and all delegates will receive free access to the mental health app “Silvercloud”, plus a free digital (or print) workbook on Caring during COVID-19 produced by Bromley, Lewisham and Greenwich Mind. 

The workshop is being repeated 8 times on various days/times until December 2nd. Please only book one session. 

To book

Email referencing ‘Carers 2020’ and the date on which you would like to attend OR text ‘Carers 2020’ to 07718 403 574.

Note for professionals – please use the above to refer a client for this workshop.

Contact Mental Wellbeing Team
07718 403 574
Cost Free but don't forget - you need to be registered with Bromley Well