Caring during COVID-19: 4 Week Online Course
Tuesday 07 July 2020
- Mood and feeling overwhelmed
- Covid-19 and worry
- Practical problem solving
- Sleep management.
One module per week is delivered directly into your email inbox. Each video tutorial lasts approx. 20-25 minutes and you can watch at a time to suit you. As such, please note this is not a live event.
Try out practical exercises and develop new strategies for effective change and improved mental health and wellbeing. Clare from the Bromley Well Team will be on hand to offer support as the course unfolds.
To book your place
Email us: email@example.com
Or text ‘CARING19 / Your name’ to 07718 403 572
Clare in the Mental Health and Wellbeing Team
|Cost||Free but don't forget you need to be registered with Bromley Well Service|