These workshops are open to people with a long term health condition, physical disability or learning difficulty who live in the borough of Bromley. Each session will run 4 times during the week, you only need to attend one session each week.

You must have access to Zoom to join these workshops, if you have online access then we can help you to set this up before the session. 

Session 1  

Time Keeping/Keeping Routine/Planning your Day

A general discussion around ensuring there is structure in your day and how to look after yourself during lock down – drawing from personal experiences and what people are currently doing to look after themselves.

Workshop numbers are limited and places must be booked at least one working day before the session by e-mailing:

emily.ross@bromleywell.org.uk 

richard.wiseman@bromleywell.org.uk