Tai Chi Workshop For Adult Carers (Bromley)
Tuesday 08 October 2019
17:30 to 18:30
Carers! Join us for a relaxing session to learn the ancient Chinese healing art of Tai Chi.
This FREE, hour long session is taking place in the evening in central Bromley. A local expert will be running three session`s between October and December 2019.
You`ll be taught the soft and graceful movements of Tai Chi with a soulful healing of QIgong.
Learn breathing relaxation techniques and meditation in motion that relaxes and creates stillness of the mind.
If you are providing unpaid care for a loved one in Bromley Borough this workshop is for you! Please contact us to reserve your place as this is a popular workshop.
Adult Carers Team
0208 315 1925
Room G31, Community House, South Street