Look After Yourself: A Course for Carers

Thursday 31 October 2019
09:45 to 11:45

Who is delivering the course?

Bromley Adult Education College

The course is funded through a Community Learning grant, supported by the Mayor of London and The Education & Skills Funding Agency. To attend this course you must be a resident of London and have lived in the EU or EEA for at least three years prior to the start of the course.

 What is the course about?

Learn simple beauty and massage techniques to care for your face, hair, hands and feet and improve your physical and mental resilience, reduce stress and induce a sense of relaxation and general wellbeing. All resources provided.

The course runs on Thursdays from 9:45- 11:45am from 31 October until 5 December. There are six sessions in total.

Who is the course for?

Unpaid carers over the age of 19 who either live or care for someone in the London Borough of Bromley. You must be registered with Bromley Well to attend this course and you must book your place.

How do I get there?

Bromley Adult Education College, Kentwood Centre, Kingsdale Road, London SE20 7PR

If you are unsure how to get to the venue, please contact us and we can help you plan your journey.

Is there parking?

There is plenty of free on-site parking at the Kentwood centre in Kingsdale Road.

How do I book?

Contact us to book your place on: 020 8315 1925 or e- mail carers@bromleywell.org.uk. If you are a carer and are not registered with Bromley Well but wish to attend this course, please get in touch!

Contact Adult Carers team
020 8315 1925
Kentwood Centre, Kingsdale Road
SE20 7PR
(view map)
Cost Free