Gentle yoga to maintain flexibility and mobility for carers and those they care for. Especially suitable for older learners and those with long term conditions and reduced physical ability.

Carers and their cared for can come together or carers on their own (cared fors must be accompanied by their carers).

13 May- 24 June (6 weeks)

Mondays 10:00am- 11:00am

Poverest Centre, Poverest Road, Orpington BR5 2DQ

To book contact us to book your place on: 0208 315 1925 or email carers@bromleywell.org.uk. 

If you are a carer and are not registered with Bromley Well but wish to attend this course, please get in touch.