Feeling stressed? Why not try our Stress Busting workshop for a stress free couple of hours.

A short course to help you understand how stress impacts on your physical and emotional well-being.

Get practical advice, tips and techniques to reduce your stress levels.

To book contact us to book your place on: 0208 315 1925 or email carers@bromleywell.org.uk. 

If you are a carer and are not registered with Bromley Well but wish to attend this course, please get in touch.