This week’s workshop at Orpington Village Hall, 311 High Street, Orpington, on Thursday 20th June is about physical activity and keeping active

Come along to find out more about how it’s not just all about going to the Gym! It’s also a great way to meet other people and get outside into nature, so it’s amazing for our wellbeing

We will be having a chat about simple but effective ways you can build physical activity into your life. This session is part of a series of workshops for anyone with a health condition.

Come and meet others and share your experiences over a cup of tea/ coffee and some refreshments.  This is a free session but you need to book.

Please get in touch with us on 07985 444210/ 07985 433045 or email enquiry@bromleywell.org.uk.
We hope you can join us!

We're running more workshops covering themes like managing stress and eating well. Want to find out more? Take a look at our flyer.