This week’s workshop at Orpington Village Hall on Friday 15th March 11am - 12:30pm is about physical activity and keeping active

Come along to find out more about how it’s not just all about going to the Gym! It’s also a great way to meet other people and get outside into nature, so it’s amazing for our wellbeing

We will be having a chat about simple but effective ways you can build physical activity into your life

This session is part of a series of workshops for anyone with a health condition. Come and meet others and share your experiences over a cup of tea/ coffee and some refreshments. 

This is a free session but you need to book. Please get in touch with us on 07985 444210/ 07985 443046 or email enquiry@bromleywell.org.uk.
We hope you can join us!

We're running more workshops covering themes like managing stress and getting a good night’s sleep. Want to find out more? Take a look at our flyer here