Good Health and Self Care Workhop (Bromley)

Tuesday 30 January 2018
11:00 to 12:30

Keeping ActiveThis week’s workshop at Community House, 4 South Street, BR1 1RH on Wednesday 30th January is about physical activity and keeping active

Come along to find out more about how it’s not just all about going to the Gym! It’s also a great way to meet other people and get outside into nature, so it’s amazing for our wellbeing

We will be having a chat about simple but effective ways you can build physical activity into your life

This session is part of a series of workshops for anyone with a health condition.

Come and meet others and share your experiences over a cup of tea/ coffee and some refreshments. 

This is a free session but you need to book. Please get in touch with us on 07985 444210/ 07985 443046 or email
We hope you can join us!

We're running more workshops covering themes like managing stress and getting a good night’s sleep. Want to find out more? Take a look at our flyer here

Contact Bromley Well Long Term Health Conditions Team
Community House, 4 South Street,
(view map)