Ways to Wellbeing: Peer Led Support Group with a Focus on Mindfulness (Beckenham)
Wednesday 24 October 2018
10:45 to 13:00
Book now for this 6 session "Ways to Wellbeing" Peer Led Support Group
This peer led support group meets from 10.45am-1pm on Wednesdays for 6 sessions on the following dates: October 24th, 31st, November 7th, 21st, 28th and December 5th.
We can all find life stressful at times, support groups can help people feel less alone and more understood. If you would like to meet new people with similar problems and experiences to share and discuss in a safe, supportive and non-judgemental environment please do join us. This group may be helpful for you, if you have low mood, anxiety and /or are socially isolated.
If you have any questions about the group and whether or not it would be suitable for you, please do get in contact.
Please book your place in advance - you need to be able to attend all 6 sessions. Book your place with Roxana Graves 07718 445558 or Hannah Germaine 07718 403574. You can text/leave voice message if there's no answer. Alternatively please do call Bromley Well on 0300 330 9039 and specify you want to join this peer led support group.
Tea, coffee, biscuits, fruit provided! We look forward to seeing you.
Please note: You must be over 18 and live in the Bromley borough to attend.
Beckenham Centre, 20b Hayne Road