Over 65s Exercise Class (Burnt Ash Lane, Bromley)
Wednesday 21 December 2022
14:00 to 15:00
Over 65? Join us for an hour of movement and fun
Run by a qualified instructor, this free class provides a low impact workout for people 65 +, beginners and those returning to exercise.
- Mobility,
- Movement,
- Flexibility,
- Muscular strength,
- Fun and a good opportunity to meet others.
When?
2 Groups run, each meeting once a fortnight on Wednesday 2pm-3pm.
Where ?
St Andrews Church Hall, Burnt Ash Lane, Bromley, BR1 5AF
How to join
Please contact Yvonne for more information and a chat about what to expect before you come for the first time. Tel: 07498 250350 yvonne.conway@bromleywell.org.uk
(Image by shurkin_son on Freepik)
Contact |
Yvonne yvonne.conway@bromleywell.org.uk 07498 250350 |
---|---|
Location |
St Andrews Church Hall, Burnt Ash Lane, Bromley, Kent BR1 5AF (view map) |
Cost | FREE but please contact Yvonne before your first visit |