|Title||Coping with Caring: 6 week Programme for Unpaid Carers|
A free 6 week support programme for unpaid carers
Coping with Caring is programme that uses cognitive behavioural therapy techniques to help unpaid carers navigate the impact of caring and establish effective ways to improve thoughts, feelings and behaviours towards caring for others.
We provide this course 4 times per year. You can contact Bromley Well Mental Health and Wellbeing service anytime to register and you will be added to the next available course.
Tuesdays for 6 weeks 10am-12:30pm
How to register
Email: email@example.com - You can sign up anytime
Text: ‘CWC’ to 07395245784
Phone: 0808 278 7898
This course runs 10th May - 14th June2022
This activity is ongoing, and is seperated into 5 week courses.
Where? Please contact firstname.lastname@example.org
|Date and Time||06/06/22 from 10:00 to 12:30|
Mental Wellbeing Team
|Cost||Free - but don't forget to register with Bromley Well first|