A free 5 week support programme for unpaid carers

Coping with Caring is programme that uses cognitive behavioural therapy techniques to help unpaid carers navigate the impact of caring and establish effective ways to improve thoughts, feelings and behaviours towards caring for others.

We provide this course 4 times per year. You can contact Bromley Well Mental Health and Wellbeing service anytime to register and you will be added to the next available course.

 When?

Wednesdays for 5 weeks 10am-12pm

How to register

Email: wellbeing@bromleywell.org.uk - You can sign up anytime

Text: ‘CWC’ to 07395245784

Phone: 0808 278 7898

This course runs 2nd February – 2nd March 2022

This activity is ongoing, and is seperated into 5 week courses.

Where?

 BLGMind Beckenham office - Location details below