Coping with Caring: 6 week Programme for Unpaid Carers
Wednesday 26 January 2022
10:00 to 12:00
A free 6 week support programme for unpaid carers
Coping with Caring is a 6-week programme that uses cognitive behavioural therapy techniques to help unpaid carers navigate the impact of caring and establish effective ways to improve thoughts, feelings and behaviours towards caring for others.
We provide this course 4 times per year. You can contact Bromley Well Mental Health and Wellbeing service anytime to register and you will be added to the next available course.
When?
Wednesdays for 6 weeks 10am-12pm
How to register
Email: wellbeing@bromleywell.org.uk
Text: ‘CWC’ to 07395245784
Phone: 0808 278 7898
Contact |
Mental Wellbeing Team wellbeing@bromleywell.org.uk |
---|---|
Cost | Free - but don't forget to register with Bromley Well first |