Coping with Caring: 6 week Programme for Unpaid Carers

Wednesday 26 January 2022
10:00 to 12:00

A free 6 week support programme for unpaid carers

mental wellbeing teamCoping with Caring is a 6-week programme that uses cognitive behavioural therapy techniques to help unpaid carers navigate the impact of caring and establish effective ways to improve thoughts, feelings and behaviours towards caring for others.

We provide this course 4 times per year. You can contact Bromley Well Mental Health and Wellbeing service anytime to register and you will be added to the next available course.

When?

Wednesdays for 6 weeks 10am-12pm

How to register

Email: wellbeing@bromleywell.org.uk

Text: ‘CWC’ to 07395245784

Phone: 0808 278 7898

Contact Mental Wellbeing Team
wellbeing@bromleywell.org.uk
Cost Free - but don't forget to register with Bromley Well first