A free 6 week support programme for unpaid carers

Coping with Caring is a 6-week programme that uses cognitive behavioural therapy techniques to help unpaid carers navigate the impact of caring and establish effective ways to improve thoughts, feelings and behaviours towards caring for others.

We provide this course 4 times per year. You can contact Bromley Well Mental Health and Wellbeing service anytime to register and you will be added to the next available course.

When?

Wednesdays for 6 weeks 10am-12pm

How to register

Email: wellbeing@bromleywell.org.uk

Text: ‘CWC’ to 07395245784

Phone: 0808 278 7898

This course runs 8th September – 20th October 2021

Forthcoming courses 

3rd November - 15th December 2021

26th January – 9th March 2022