Carers! Join us to learn how to use reflexology to relax...

This is a free six week course, running on Thursdays from 10th January until 14th February 2019.  The course will help you to understand your feet! Learn how to stimulate reflex points to promote relaxation and wellbeing. Be prepared to both give and receive treatments.

If you are uncomfortable touching other people's feet, you can still participate by stimulating your own reflex points.

Please bring a bath sheet or bath towel, antiseptic wipes, a neutral cream such as Vitamin E cream, E45, Aqueous cream or almond or grapeseed oil, and wear comfortable clothing. You will also need a pen and paper.

The tutor will provide basic materials if you cannot bring your own, but please bring a towel to every session.

To book

Contact us to book your place on: 0208 315 1925 or email carers@bromleywell.org.uk

If you are a carer and are not registered with Bromley Well but wish to attend this course, please get in touch.